Private Training

One-on-one personal training sessions combining strength, interval and high intensity training.

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Small Group Training

Small group training classes to provide maximum benefit to fit your lifestyle. Classes combine strength and circuit training with boxing rounds for cardio and core work.

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Nutrition Support

You're never on your own when you're part of the Shore Movements community. We provide a nutritional plan and ongoing support so you can complement your training with healthy habits to see results fast.

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Our Mission

Tired of not seeing the results you wanted yet? Or are you looking to start, but not sure how to take on a fitness journey alone? At Shore Movements, you don't have to. 

We strive to provide anyone looking to make movement their lifestyle with the keys to success. That means customized workouts to guide you to reach your goals, private sessions or group classes to fit your lifestyle, and the nutrition support to help you even when you leave our studio doors.

We combine results-driven workouts, in a studio environment so you can find what you love about fitness and reach your goals faster.

Mission

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Book your FREE consultation session to receive an assessment workout and see how we can help you achieve your goals and find the right program for you.